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The Business of Breathing

  Take a deep breath.   Evidence of yoga dates back to 2700 BC and meditation to around 1500 BCE. Ancient mind and body practices that originated from Eastern religious or spiritual traditions are now mainstream practices and reap benefits at no cost (other than your time and a membership fee perhaps). Can you believe that?   How mainstream are we talking? Specialized boutique studios have opened all over major cities Website businesses Podcasts E-books Apps Corporate wellness programs Colleges     What are Complementary/Alternative Health Approaches?   The National Center for Complementary and Integrative Health (NCCIH) recently shared The National Health Interview Survey (NHIS). This survey is considered the main source of information on Americans’ health. The results validate the pop...Read More

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How to Enjoy Nature?

A Few years ago, I’ve seen a picture of this lagoon, don’t ever remember where.I didn’t know where is it in the world, but I promised myself, one day I”ll get there. So here I am. Actually, I never liked hiking so much for many reasons-the heat, sweat, heaviness on the back and pain in the muscles. However, I do remember the first time U went for a real one week “trek”, with hiking polls and everything, in Nepal.I remember the excitement of the first steps on the trail, and the views that were so different to me. “there! I’m doing it!”, I was thinking as the view of the Himalayas were stunning and amazing me. I enjoyed the experience so much that since then I just conquered more and more summits in the Mountains of Asia, hiked between b...Read More

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Young Professional international Society- Women Share Ideas and Content Regarding their True Interest and Passions.

My passion is to write, as it allows me to share my personal experiences and thoughts with the rest of the world. As I am always coming up with ideas, I feel the need to share them with other like minded people. Business, fashion and health are among some of the topics I like to write about. Even though I am not an expert in any of these specific topics, I still feel that I can contribute a small amount to each one. Unfortunately, in most of the cases these ideas stay hidden, as I find myself lacking a forum to share such ideas. Myself included, I know a many intelligent young women who have great ideas and great ability to express these by writing. Unfortunately, most of these smart ideas are lost due to a lack of a proper place to share them and allow them grow. Although the world in con...Read More

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